Today was a short day in the training room. I went to class at 9:05 and finished at 10. I met Kelly in the athletic room at 10:15. We filled up the water for the athletic competitions and ice coolers for injuries. Nik and I delivered them to all the fields after that. When we returned Kelly and I went over knee rehabilitation exercises for different stages in the injury and I performed them. Tonight I have to find sports specific exercises for knee injuries. After we went over the knee exercises and injuries, we went to lunch from 11:15 to 11:45. I practiced taping several ankles after that and checked out around 12:30. I went to my game from there, tough loss 11-8 to Holderness. Tomorrow I will report at 9.
Hours: 10:15-11:15 game preps and knee injury review, 11:45-12:30 ankle taping practice, ice/stretch athletes
Total Hours: 1 hour and 45 minutes
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Is taping the ankle the hardest type of taping to learn?
ReplyDeletein my opinion out of all the taping I did that was the most difficult for me.
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